Fasting Tips For People with Diabetes

Questions raised almost as well as many people with diabetes mellitus or diabetes. Consideration of fasting for people with diabetes mellitus (DM) is somewhat more complicated and require medical intervention. Because people with diabetes need to set up a diet and measuring the drug in such a way as to maintain glucose levels in their blood during fasting.

When high levels of glucose in the blood but the body does not have a spare glycogen, the body will be taken from fat. Well, fat is burned will increase the acidity of blood, which causes the appearance of complications. Conversely, when glucose levels are too low, can cause hypoglycemia by the patient experiencing symptoms of fatigue, cold sweat, shaking, and unconsciousness. Hypoglycemia is common in the afternoon. In such conditions, fasting is not possible, because the patient must be given first aid by drinking or eating sugary foods.

Fasting tips for people with diabetes:

1. Terms of DM may be a sufferer of fasting, glucose levels should not exceed 200 mg / dl
2. If the DM patients taking the drug, you should ask for a prescription drug that has the largest dose that can be consumed during Iftar and most small dose taken at dawn.
3. To cancel, patients with DM is highly recommended to eat or drink hot tea warm sugared water. The goal, so the calories into the body is not too high.
4.  Choose foods and sugary drinks such as syrup, dates, compote as an opener, just continued heavy food.
5. Many of the consumption of fruits and vegetables that contain water. Choose fruits such as papaya, starfruit, melon, watermelon.
6.  Immediately break the fast in case of hypoglycemia, the current state of glucose in the blood below the 60 mg / dl. Signs of hypoglycemia include the patient was restless, sweating, trembling, palpitations, tingling of the tongue or lips, and double vision.